To spruce up your water…
Squeeze in a splash of fresh lemon or lime juice.
Add a few organic mint leaves and several slices of cucumber.
Add herbal tea of your choosing – my favorites are berry, citrus or mint -- and drink it hot or iced.
If you are feeling anxious, try adding chamomile tea. It’s naturally sweet and has a calming effect. You can drink it hot or iced.
Do not add sweeteners to your water! Sugar is too caloric and artificial sweeteners are freaking chemicals. You can’t put them in your body and call it water. Enjoy the herbal tea though. It’s deeeelicious.
