* You have weight you want to lose.

* You want to tone up.

* You want to change any aspect of your life.

* You want to improve your self esteem.

* You want to have more fun.

* You want to build community.

* You want to stop feeling like a victim and start knowing that you have the power to change.

* You want more motivation to exercise.

* You want more motivation to eat healthy whole grains, fruits and vegetables.

* You’ve become complacent.

* You want to improve your sex life.

* You’ve fallen out of love with your backfat.

A fantasy about Patrick Dempsey is the closest you’ve come to a social life in the last few months.

You’re sick of the ho hum every day and you’d like to shake things up with something slightly healthier than a torrid affair.

You’re having a torrid affair and you think your ass looks fat in bed.

Okay, I’m getting silly now but you know and I know that there are a thousand good reasons to play. Pick one. Or make your own list of a dozen. Then Buy the Book and Play the Game. Life only gets better from here…